Newborn Sleep Foundations
Feel confident supporting your newborn’s sleep—without sacrificing connection.
This isn’t sleep training. It’s sleep understanding. Whether you’re still expecting or already in the thick of those early weeks, this class will help you feel more prepared, less overwhelmed, and more in tune with your baby’s needs.
What you'll get:

Join today to get:


A 90-minute Intro to Newborn Sleep Zoom call with Richelle (optional live access for early buyers!) 

The FP2P Newborn Sleep Guide (PDF) to support you through months 0–5

A printable PDF of the Sleep Foundations Slide Deck—so you can revisit key info anytime 


Bonus: Includes 1 month of access to Navigating the First Year—my live parent support group.


Sign Up Now for $97 (or two payments of $49)

Want more support?
Upgrade by adding LIVE support

 For parents who want personalized coaching and ongoing guidance as you implement what you’ve learned. 

Includes everything above, plus 1:1 support to help you go deeper. You'll get: 
  • 1x 50-minute private Zoom coaching session to ask all of your questions and get personalized guidance
  • 1x 30-minute follow-up private Zoom coaching session to help you troubleshoot any sleep issues you run into
  • You'll have 1 year from the purchase date to redeem these calls to give you the flexibility to redeem your live support when you need it most
Want to go all in?
After checkout, you’ll have the chance to: 
  • Add an extra 30-minute call for just $50 (normally $99) for even more troubleshooting to help you through a regression or one of the many transitions ahead (swaddle > sack, bassinet > crib, dropping a nap—I've got you!)
  • Add 8 weeks of weekly email coaching for $200 (normally $400+) Ask follow-up questions , get and get gentle accountability as you implement what you’ve learned.


Don't want the extra support? No problem! Just keep hitting the skip button until you see the final confirmation page to complete your order. 

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Preparing for Parenthood: Self-Paced Course

Whether you're preparing to meet your little one or you're already in the thick of it, adjusting to life with a newborn, this class is here to help you feel calm, capable, and supported.


Sign up today to reserve your spot in the self-paced course and get access to the content early through a live session if you need it.

Contact information

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Choose a pricing option

  • Preferred option
    One-Time Payment of $97$97.00
  • Preferred option
    Two Payments of $492x $49.00
Special Offer
Want more support?

1x 50-minute private Zoom session

1x 30-minute follow-up

Normally $249
Add nor for $200 (Save $49)

Add to cart$200.00

Payment information

You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

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  • Total payment
  • 1xNewborn Sleep Foundations$0
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All prices in USD

Answers to Your Questions

Still have questions? Click here to contact me!

  • Is this sleep training?
    Nope. This course is all about understanding your baby’s sleep needs, setting realistic expectations, and learning how to gently support better sleep while prioritizing a secure attachment. It’s developmentally informed, attachment-focused, and super practical.
  • When should I take this class?
    Anytime in the third trimester or the first 12 weeks after birth. If you aren't in the third trimester yet, don't sweat it! You can still purchase Newborn Sleep Foundations today. I just recommend you schedule your call for a date in your third trimester so the information is fresh when your baby arrives!
  • How soon can I schedule my calls?
    Right after checkout, you’ll receive a link to book your first call. If your baby is still en utero, I recommend scheduling your call sometime in the third trimester, preferrable around 32 - 38 weeks gestation so the information is fresh in your mind when your baby arrives! One the self-paced version goes live, this option will go away, and you'll get immediate acess to the recorded content instead.
  • Is this course live or self-paced?
    Right now, Newborn Sleep Foundations is a live, private Zoom class—just you (and possibly your partner or any other caregivers) and me. You’ll get personalized support tailored to your unique questions and goals.

    The self-paced version will be available on August 1, 2025. Sign up before then, and you'll get the option to access the same content through a live 1:1 Zoom call with Richelle—at no extra cost.